Cimnastik

RİTMİK CİMNASTİK ULUSAL YARIŞMA KURALLARI DSIGO ULUSLARARASI RİTMİK CİMNASTİK KURALLARIAmaç fiziksel uyum sağlamak olduğunda Cimnastik ideal bir yöntem olarak karşımıza çıkar. İyi ve doğru yönlendirilmiş Cimnastik programı; esneklik, koordinasyon, kuvvet, çabukluk gibi fiziksel özellikleri geliştirir.

Cimnastik, bütün Dünya’da alt yapı sporu olarak kabul edilen ve temel spor olarak da uygulamaya konulan çok teknik bir daldır.

ÖZEL SPORCULAR ARTİSTİK CİMNASTİK KURALLAR KİTAPÇIĞI

Özel Sporcular artistik cimnastik kurallar kitapçıklarına aşağıda yer alan linklerden ulaşabilirsiniz.

ARTİSTİK CİMNASTİK KADINLAR 1-2-3
ARTİSTİK CİMNASTİK ERKEKLER 1-2-3
KADINLAR C SEVİYE
ERKEKLER C SEVİYE
TOSSFED ARTİSTİK CİMNASTİK KADINLAR 1-2-3 SUNU
TOSSFED CM. ERKEK-1-2 SUNUM

DSIGO ULUSLARARASI RİTMİK CİMNASTİK KURALLARI

RİTMİK CİMNASTİK ULUSAL YARIŞMA KURALLARI

Youtube Video Linki

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